cook
Roasted beetroot and quinoa salad
This month’s recipe comes from the book ‘Inspired’, a collection of recipes donated by local and national chefs in aid of Stroud Women’s Refuge. All profits from the book go to the refuge – and with International Women’s Day on 8th March, it’s a great excuse for a new cookbook!
This recipe is donated by Maria-Carin Gala, a Stroud-based chef and author of Lick Your Plate, recipes that are plant-based, gluten free, delicious and nutritious. She runs catering company Gala’s Organic Kitchen, offering online and in person cookery classes and catering packages.
INGREDIENTS
Salad
1 cup quinoa
2-3 small beetroots
1 ripe avocado
half cup walnuts, dry roasted and chopped
1 bunch fresh mint, chopped
Coconut or olive oil
Salt & pepper to taste
Dressing
2 tbsp olive oil
Juice & rind of 1 lemon
1 tsp wholegrain mustard (optional)
Salt & pepper
METHOD
1
2
3
4
5
TO SERVE
This is a great accompaniment to all sorts of mains, or just by itself - it won't let you down! Top Tip: you can, of course, go wild and roast sweet potato instead of beetroot, add coriander instead of mint, add toasted chopped almonds instead of walnuts, add pomegranate seeds or goji berries, the world is your oyster!